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Ingredient Detail

Bean, Broad, Fresh, Boiled, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine156mg
Isoleucine294mg
Lysine432mg
Methionine58mg
Phenylalanine233mg
Threonine218mg
Tryptophan75mg
Valine340mg
Protein7.4g
Dietary Energy0.247MJ
Dietary Fibre7.6g
Water74.2g
Fructose0.1g
Glucose0.2g
Sucrose0.4g
Maltose0g
Lactose0g
Starch1.4g
Sugars(Total)0.8g
Carbohydrate2.4g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)31μg
Thiamin0.14mg
Riboflavin0.27mg
Niacin Equivalents3.4mg
Vitamin C29mg
Calcium16mg
Iron1.7mg
Magnesium26mg
Potassium202mg
Sodium3mg
Zinc1.1mg
Total Fat0.5g
Leucine481mg
Cysteine70mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.