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Ingredient Detail

Rice, Brown, Boiled, Without Added Salt

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine79mg
Isoleucine111mg
Lysine115mg
Methionine59mg
Phenylalanine138mg
Threonine107mg
Tryptophan38mg
Valine170mg
Protein2.9g
Dietary Energy0.639MJ
Alcohol0g
Dietary Fibre1.5g
Water63.5g
Starch31.5g
Sugars(Total)0.3g
Carbohydrate31.8g
Cholesterol0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.33g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.01g
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.14mg
Riboflavin0.02mg
Niacin Equivalents2.3mg
Vitamin B60.17mg
Dietary Folate Equivalents16μg
Pantothenic Acid0.28mg
Biotin2.9μg
Vitamin C0mg
Vitamin E0.8mg
Calcium5mg
Copper0.2mg
Flouride0.1mg
Iron0.5mg
Magnesium49mg
Manganese1.7mg
Phosphorus130mg
Potassium75mg
Selenium0μg
Sodium3mg
Zinc0.9mg
Total Fat1g
Leucine217mg
Cysteine63mg
Choline9.2mg
Vitamin K0.6μg
This component is a member of the following groups:
Rice
This component does NOT have any specialist units defined.