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Ingredient Detail
Bean, Red, Fresh, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 401 | mg | | Isoleucine | 690 | mg | | Lysine | 862 | mg | | Methionine | 135 | mg | | Phenylalanine | 782 | mg | | Threonine | 647 | mg | | Tryptophan | 154 | mg | | Valine | 772 | mg | | Protein | 12.8 | g | | Dietary Energy | 0.553 | MJ | | Dietary Fibre | 9.1 | g | | Water | 61.6 | g | | Fructose | 0.1 | g | | Glucose | 0.3 | g | | Sucrose | 0.8 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 13 | g | | Sugars(Total) | 1.2 | g | | Carbohydrate | 14.7 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 7 | μg | | Thiamin | 0.18 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 4.6 | mg | | Vitamin C | 27 | mg | | Calcium | 12 | mg | | Iron | 2.4 | mg | | Magnesium | 18 | mg | | Potassium | 490 | mg | | Sodium | 3 | mg | | Zinc | 1 | mg | | Total Fat | 0.4 | g | | Leucine | 1118 | mg | | Cysteine | 119 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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