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Ingredient Detail
Bean, Red, Fresh, Boiled, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 432 | mg | | Isoleucine | 742 | mg | | Lysine | 927 | mg | | Methionine | 145 | mg | | Phenylalanine | 841 | mg | | Threonine | 696 | mg | | Tryptophan | 165 | mg | | Valine | 830 | mg | | Protein | 13.8 | g | | Dietary Energy | 0.595 | MJ | | Dietary Fibre | 9.8 | g | | Water | 58.7 | g | | Fructose | 0.1 | g | | Glucose | 0.3 | g | | Sucrose | 0.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 14 | g | | Sugars(Total) | 1.3 | g | | Carbohydrate | 15.8 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 6 | μg | | Thiamin | 0.13 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 5 | mg | | Vitamin C | 19 | mg | | Calcium | 11 | mg | | Iron | 2.2 | mg | | Magnesium | 15 | mg | | Potassium | 395 | mg | | Sodium | 2 | mg | | Zinc | 0.9 | mg | | Total Fat | 0.4 | g | | Leucine | 1202 | mg | | Cysteine | 128 | mg | | Choline | 13.5 | mg | | Vitamin K | 12.7 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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