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Ingredient Detail
Broccoli, Frozen, Boiled, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 48 | mg | | Isoleucine | 93 | mg | | Lysine | 141 | mg | | Methionine | 37 | mg | | Phenylalanine | 91 | mg | | Threonine | 98 | mg | | Tryptophan | 25 | mg | | Valine | 126 | mg | | Protein | 2.7 | g | | Dietary Energy | 0.124 | MJ | | Dietary Fibre | 4.1 | g | | Water | 91.8 | g | | Fructose | 0.6 | g | | Glucose | 0.6 | g | | Sucrose | 0.2 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.6 | g | | Sugars(Total) | 1.4 | g | | Carbohydrate | 2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 96 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.15 | mg | | Niacin Equivalents | 1 | mg | | Dietary Folate Equivalents | 31 | μg | | Vitamin C | 28 | mg | | Calcium | 30 | mg | | Copper | 0.06 | mg | | Iron | 0.7 | mg | | Magnesium | 16 | mg | | Manganese | 0.2 | mg | | Phosphorus | 54 | mg | | Potassium | 170 | mg | | Sodium | 19 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.3 | g | | Leucine | 155 | mg | | Cysteine | 31 | mg | | Choline | 16.2 | mg | | Vitamin K | 88.1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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