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Ingredient Detail
Brussels Sprout, Frozen, Boiled, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 47 | mg | | Isoleucine | 81 | mg | | Lysine | 111 | mg | | Methionine | 24 | mg | | Phenylalanine | 66 | mg | | Threonine | 86 | mg | | Tryptophan | 31 | mg | | Valine | 121 | mg | | Protein | 3.2 | g | | Dietary Energy | 0.186 | MJ | | Dietary Fibre | 4.7 | g | | Water | 86.2 | g | | Fructose | 0.4 | g | | Glucose | 0.4 | g | | Sucrose | 2.1 | g | | Maltose | 0.2 | g | | Lactose | 0 | g | | Starch | 1.5 | g | | Sugars(Total) | 3.1 | g | | Carbohydrate | 4.6 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 23 | μg | | Thiamin | 0.1 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.2 | mg | | Dietary Folate Equivalents | 38 | μg | | Vitamin C | 56 | mg | | Calcium | 27 | mg | | Copper | 0.06 | mg | | Iron | 0.7 | mg | | Magnesium | 21 | mg | | Manganese | 0.29 | mg | | Phosphorus | 59 | mg | | Potassium | 310 | mg | | Sodium | 25 | mg | | Zinc | 0.2 | mg | | Total Fat | 0.3 | g | | Leucine | 124 | mg | | Cysteine | 30 | mg | | Choline | 40.6 | mg | | Vitamin K | 140.3 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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