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Ingredient Detail
Endive, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 1.5 | g | | Dietary Energy | 0.058 | MJ | | Dietary Fibre | 2.2 | g | | Water | 94.3 | g | | Fructose | 0.2 | g | | Glucose | 0.1 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.1 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate | 0.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 73 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 0.8 | mg | | Dietary Folate Equivalents | 142 | μg | | Vitamin C | 18 | mg | | Calcium | 46 | mg | | Iron | 1.7 | mg | | Magnesium | 10 | mg | | Potassium | 190 | mg | | Sodium | 76 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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