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Ingredient Detail

Squash, Scallopini, Boiled, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.6g
Dietary Energy0.1MJ
Dietary Fibre0.6g
Water92.5g
Fructose1.3g
Glucose1.1g
Sucrose0g
Maltose0g
Lactose0g
Starch0.1g
Sugars(Total)2.4g
Carbohydrate2.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)117μg
Thiamin0.03mg
Riboflavin0.05mg
Niacin Equivalents1.3mg
Dietary Folate Equivalents13μg
Vitamin C23mg
Calcium21mg
Iron0.9mg
Magnesium11mg
Potassium193mg
Sodium10mg
Zinc0.3mg
Total Fat0.2g
This component is a member of the following groups:
Squash
This component does NOT have any specialist units defined.