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Ingredient Detail

Zucchini, Golden, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine39mg
Isoleucine71mg
Lysine100mg
Methionine27mg
Phenylalanine64mg
Threonine67mg
Tryptophan25mg
Valine91mg
Protein2.2g
Dietary Energy0.078MJ
Dietary Fibre1g
Water94.1g
Fructose0.6g
Glucose0.5g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)1.1g
Carbohydrate1.1g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)19μg
Thiamin0.04mg
Riboflavin0.06mg
Niacin Equivalents1mg
Dietary Folate Equivalents17μg
Vitamin C30mg
Calcium16mg
Iron0.4mg
Magnesium10mg
Potassium230mg
Sodium1mg
Zinc0.7mg
Total Fat0.3g
Leucine106mg
Cysteine23mg
This component is a member of the following groups:
Zucchini
This component does NOT have any specialist units defined.