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Ingredient Detail
Zucchini, Golden, Boiled, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 47 | mg | | Isoleucine | 85 | mg | | Lysine | 119 | mg | | Methionine | 32 | mg | | Phenylalanine | 77 | mg | | Threonine | 80 | mg | | Tryptophan | 29 | mg | | Valine | 109 | mg | | Protein | 2.6 | g | | Dietary Energy | 0.093 | MJ | | Dietary Fibre | 1.2 | g | | Water | 93 | g | | Fructose | 0.7 | g | | Glucose | 0.6 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 1.3 | g | | Carbohydrate | 1.3 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 20 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 1.2 | mg | | Dietary Folate Equivalents | 14 | μg | | Vitamin C | 29 | mg | | Calcium | 18 | mg | | Iron | 0.5 | mg | | Magnesium | 11 | mg | | Potassium | 246 | mg | | Sodium | 1 | mg | | Zinc | 0.8 | mg | | Total Fat | 0.4 | g | | Leucine | 127 | mg | | Cysteine | 27 | mg | | Choline | 9.5 | mg | | Vitamin K | 4.3 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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