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Ingredient Detail
Choko, Peeled, Boiled, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 11 | mg | | Isoleucine | 23 | mg | | Lysine | 27 | mg | | Methionine | 6 | mg | | Phenylalanine | 26 | mg | | Threonine | 16 | mg | | Tryptophan | 5 | mg | | Valine | 25 | mg | | Protein | 0.6 | g | | Dietary Energy | 0.103 | MJ | | Dietary Fibre | 1.7 | g | | Water | 93.2 | g | | Fructose | 2 | g | | Glucose | 1.7 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.6 | g | | Sugars(Total) | 3.7 | g | | Carbohydrate | 4.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 9 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 0.7 | mg | | Vitamin C | 11 | mg | | Calcium | 19 | mg | | Iron | 0.3 | mg | | Magnesium | 12 | mg | | Potassium | 94 | mg | | Sodium | 9 | mg | | Zinc | 0.2 | mg | | Total Fat | 0.2 | g | | Leucine | 36 | mg | | Cysteine | 7 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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