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Ingredient Detail
Bean, Haricot, Dried, Uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 654 | mg | | Isoleucine | 1166 | mg | | Lysine | 1396 | mg | | Methionine | 228 | mg | | Phenylalanine | 1348 | mg | | Threonine | 1183 | mg | | Tryptophan | 312 | mg | | Valine | 1309 | mg | | Protein | 21.9 | g | | Dietary Energy | 1.203 | MJ | | Dietary Fibre | 18.5 | g | | Water | 11.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 3.5 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 31.3 | g | | Sugars(Total) | 3.5 | g | | Carbohydrate | 34.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.42 | mg | | Riboflavin | 0.14 | mg | | Niacin Equivalents | 7.6 | mg | | Vitamin B6 | 0.33 | mg | | Dietary Folate Equivalents | 364 | μg | | Pantothenic Acid | 0.54 | mg | | Biotin | 5 | μg | | Vitamin C | 1 | mg | | Vitamin E | 0.4 | mg | | Calcium | 150 | mg | | Copper | 0.83 | mg | | Flouride | 0 | mg | | Iron | 6.4 | mg | | Magnesium | 160 | mg | | Manganese | 1.3 | mg | | Phosphorus | 400 | mg | | Potassium | 1290 | mg | | Selenium | 5 | μg | | Sodium | 4 | mg | | Zinc | 2.4 | mg | | Total Fat | 2.2 | g | | Leucine | 1869 | mg | | Cysteine | 231 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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