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Ingredient Detail

Flour, Rye, Wholemeal

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine304mg
Isoleucine459mg
Lysine479mg
Methionine208mg
Phenylalanine644mg
Threonine448mg
Tryptophan105mg
Valine644mg
Protein12g
Dietary Energy1.321MJ
Dietary Fibre12.2g
Water11g
Fructose0g
Glucose0g
Sucrose1.4g
Maltose0g
Lactose0g
Starch53.6g
Sugars(Total)1.4g
Carbohydrate55g
Cholesterol0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids0.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids1.1g
Retinol0μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.4mg
Riboflavin0.06mg
Niacin Equivalents3.4mg
Vitamin B60.19mg
Pantothenic Acid0.55mg
Biotin13μg
Vitamin C0mg
Vitamin E0.9mg
Calcium44mg
Copper0.421mg
Flouride0.18957mg
Iron4mg
Magnesium123mg
Manganese2.395mg
Phosphorus398mg
Potassium433mg
Selenium12μg
Sodium4mg
Zinc2.1mg
Total Fat2.3g
Leucine806mg
Cysteine274mg
This component is a member of the following groups:
Flour
This component does NOT have any specialist units defined.