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Ingredient Detail
Flour, Rye, Wholemeal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 304 | mg | Isoleucine | 459 | mg | Lysine | 479 | mg | Methionine | 208 | mg | Phenylalanine | 644 | mg | Threonine | 448 | mg | Tryptophan | 105 | mg | Valine | 644 | mg | Protein | 12 | g | Dietary Energy | 1.321 | MJ | Dietary Fibre | 12.2 | g | Water | 11 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 1.4 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 53.6 | g | Sugars(Total) | 1.4 | g | Carbohydrate | 55 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.3 | g | Total Monounsaturated Fatty Acids | 0.3 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 1.1 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 4 | μg | Thiamin | 0.4 | mg | Riboflavin | 0.06 | mg | Niacin Equivalents | 3.4 | mg | Vitamin B6 | 0.19 | mg | Pantothenic Acid | 0.55 | mg | Biotin | 13 | μg | Vitamin C | 0 | mg | Vitamin E | 0.9 | mg | Calcium | 44 | mg | Copper | 0.421 | mg | Flouride | 0.18957 | mg | Iron | 4 | mg | Magnesium | 123 | mg | Manganese | 2.395 | mg | Phosphorus | 398 | mg | Potassium | 433 | mg | Selenium | 12 | μg | Sodium | 4 | mg | Zinc | 2.1 | mg | Total Fat | 2.3 | g | Leucine | 806 | mg | Cysteine | 274 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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