Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Bean, Haricot, Dried, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine245mg
Isoleucine436mg
Lysine523mg
Methionine85mg
Phenylalanine504mg
Threonine443mg
Tryptophan117mg
Valine490mg
Protein8.2g
Dietary Energy0.447MJ
Dietary Fibre8.8g
Water67.9g
Fructose0.9g
Glucose0.6g
Sucrose3.2g
Maltose0g
Lactose0g
Starch7.9g
Sugars(Total)4.7g
Carbohydrate12.6g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.09mg
Riboflavin0.06mg
Niacin Equivalents2.8mg
Vitamin B60.1mg
Dietary Folate Equivalents140μg
Pantothenic Acid0.08mg
Biotin1.5μg
Vitamin C0mg
Vitamin E0.2mg
Calcium57mg
Copper0.31mg
Flouride0.085mg
Iron2.1mg
Magnesium49mg
Manganese0.56mg
Phosphorus130mg
Potassium340mg
Selenium2μg
Sodium8mg
Zinc0.9mg
Total Fat0.7g
Leucine700mg
Cysteine86mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.