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Ingredient Detail

Bean, Red Kidney, Dried, Uncooked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine706mg
Isoleucine1213mg
Lysine1516mg
Methionine238mg
Phenylalanine1375mg
Threonine1138mg
Tryptophan270mg
Valine1357mg
Protein22.5g
Dietary Energy1.234MJ
Dietary Fibre21.5g
Water9.3g
Fructose0g
Glucose0g
Sucrose3.4g
Maltose0g
Lactose0g
Starch32.2g
Sugars(Total)3.4g
Carbohydrate35.6g
Cholesterol0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids0.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids1g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.39mg
Riboflavin0.15mg
Niacin Equivalents7.6mg
Vitamin B60.51mg
Dietary Folate Equivalents394μg
Pantothenic Acid0.78mg
Biotin3.5μg
Vitamin C0mg
Vitamin E0.3mg
Calcium95mg
Copper0.91mg
Flouride0mg
Iron5.6mg
Magnesium140mg
Manganese1.1mg
Phosphorus520mg
Potassium1470mg
Selenium4μg
Sodium3mg
Zinc3mg
Total Fat1.8g
Leucine1966mg
Cysteine209mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.