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Ingredient Detail
Bean, Red Kidney, Dried, Uncooked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 706 | mg | Isoleucine | 1213 | mg | Lysine | 1516 | mg | Methionine | 238 | mg | Phenylalanine | 1375 | mg | Threonine | 1138 | mg | Tryptophan | 270 | mg | Valine | 1357 | mg | Protein | 22.5 | g | Dietary Energy | 1.234 | MJ | Dietary Fibre | 21.5 | g | Water | 9.3 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 3.4 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 32.2 | g | Sugars(Total) | 3.4 | g | Carbohydrate | 35.6 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.3 | g | Total Monounsaturated Fatty Acids | 0.1 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 1 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 1 | μg | Thiamin | 0.39 | mg | Riboflavin | 0.15 | mg | Niacin Equivalents | 7.6 | mg | Vitamin B6 | 0.51 | mg | Dietary Folate Equivalents | 394 | μg | Pantothenic Acid | 0.78 | mg | Biotin | 3.5 | μg | Vitamin C | 0 | mg | Vitamin E | 0.3 | mg | Calcium | 95 | mg | Copper | 0.91 | mg | Flouride | 0 | mg | Iron | 5.6 | mg | Magnesium | 140 | mg | Manganese | 1.1 | mg | Phosphorus | 520 | mg | Potassium | 1470 | mg | Selenium | 4 | μg | Sodium | 3 | mg | Zinc | 3 | mg | Total Fat | 1.8 | g | Leucine | 1966 | mg | Cysteine | 209 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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