Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Bean, Red, Kidney, Dried, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine247mg
Isoleucine425mg
Lysine530mg
Methionine83mg
Phenylalanine481mg
Threonine398mg
Tryptophan94mg
Valine475mg
Protein7.9g
Dietary Energy0.365MJ
Dietary Fibre7.2g
Water71.1g
Fructose0g
Glucose0g
Sucrose0.6g
Maltose0g
Lactose0g
Starch8.5g
Sugars(Total)0.6g
Carbohydrate9.1g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0g
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.07mg
Riboflavin0mg
Niacin Equivalents2mg
Vitamin B60.07mg
Dietary Folate Equivalents130μg
Pantothenic Acid0.05mg
Biotin1.3μg
Vitamin C0mg
Vitamin E0.1mg
Calcium34mg
Copper0.31mg
Flouride0.089mg
Iron1.7mg
Magnesium38mg
Manganese0.36mg
Phosphorus130mg
Potassium290mg
Selenium0μg
Sodium8mg
Zinc1mg
Total Fat0.5g
Leucine688mg
Cysteine73mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.