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Ingredient Detail

Bean, Red, Kidney, Canned, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine208mg
Isoleucine357mg
Lysine446mg
Methionine70mg
Phenylalanine405mg
Threonine335mg
Tryptophan80mg
Valine400mg
Protein6.6g
Dietary Energy0.411MJ
Dietary Fibre6.5g
Water68.6g
Fructose0.1g
Glucose0.4g
Sucrose1.7g
Maltose0.2g
Lactose0g
Starch10.8g
Sugars(Total)2.4g
Carbohydrate14.1g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.1mg
Riboflavin0.06mg
Niacin Equivalents2mg
Vitamin B60.1mg
Dietary Folate Equivalents40μg
Pantothenic Acid0.06mg
Biotin2μg
Vitamin C0mg
Vitamin E0.1mg
Calcium36mg
Copper0.164mg
Flouride0.035mg
Iron2.1mg
Magnesium30mg
Manganese0.3mg
Phosphorus100mg
Potassium270mg
Selenium1.9μg
Sodium320mg
Zinc0.6mg
Total Fat0.6g
Leucine579mg
Cysteine61mg
Choline13.5mg
Vitamin K12.7μg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.