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Ingredient Detail
Bean, Lima, Dried, Boiled, Cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 160 | mg | | Isoleucine | 320 | mg | | Lysine | 413 | mg | | Methionine | 70 | mg | | Phenylalanine | 410 | mg | | Threonine | 287 | mg | | Tryptophan | 67 | mg | | Valine | 357 | mg | | Protein | 6.4 | g | | Dietary Energy | 0.338 | MJ | | Dietary Fibre | 5.3 | g | | Water | 73.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 9.6 | g | | Sugars(Total) | 0.6 | g | | Carbohydrate | 10.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.1 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.06 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 1.6 | mg | | Vitamin B6 | 0.2 | mg | | Dietary Folate Equivalents | 83 | μg | | Pantothenic Acid | 0.18 | mg | | Biotin | 1 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.2 | mg | | Calcium | 16 | mg | | Copper | 0.25 | mg | | Flouride | 0.068 | mg | | Iron | 1.3 | mg | | Magnesium | 35 | mg | | Manganese | 0.39 | mg | | Phosphorus | 76 | mg | | Potassium | 350 | mg | | Selenium | 1 | μg | | Sodium | 7 | mg | | Zinc | 0.7 | mg | | Total Fat | 0.3 | g | | Leucine | 537 | mg | | Cysteine | 70 | mg | | Choline | 44.1 | mg | | Vitamin K | 6.2 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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