|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bean, Soya, Dried, Uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 948 | mg | | Isoleucine | 1743 | mg | | Lysine | 2367 | mg | | Methionine | 608 | mg | | Phenylalanine | 1776 | mg | | Threonine | 1419 | mg | | Tryptophan | 471 | mg | | Valine | 1913 | mg | | Protein | 31.3 | g | | Dietary Energy | 1.577 | MJ | | Dietary Fibre | 20.1 | g | | Water | 8.3 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 6.5 | g | | Maltose | 0.2 | g | | Lactose | 0 | g | | Starch | 0.7 | g | | Sugars(Total) | 6.7 | g | | Carbohydrate | 12.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.9 | g | | Total Monounsaturated Fatty Acids | 3.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 113 | mg | | Total Polyunsaturated Fatty Acids | 12.7 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.76 | mg | | Riboflavin | 0.16 | mg | | Niacin Equivalents | 10.7 | mg | | Vitamin B6 | 0.43 | mg | | Dietary Folate Equivalents | 375 | μg | | Pantothenic Acid | 1.2 | mg | | Biotin | 3.8 | μg | | Vitamin C | 0 | mg | | Vitamin E | 4.4 | mg | | Calcium | 180 | mg | | Copper | 1.3 | mg | | Flouride | 0 | mg | | Iron | 9.5 | mg | | Magnesium | 230 | mg | | Manganese | 2.5 | mg | | Phosphorus | 560 | mg | | Potassium | 1800 | mg | | Selenium | 23 | μg | | Sodium | 6 | mg | | Zinc | 4 | mg | | Total Fat | 20.2 | g | | Leucine | 2740 | mg | | Cysteine | 543 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
