Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Bean, Soya, Canned, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine261mg
Isoleucine480mg
Lysine652mg
Methionine168mg
Phenylalanine489mg
Threonine391mg
Tryptophan130mg
Valine527mg
Protein8.6g
Dietary Energy0.422MJ
Dietary Fibre4.8g
Water74.4g
Fructose0g
Glucose0g
Sucrose1.9g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)1.9g
Carbohydrate1.9g
Cholesterol0mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids0.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)31mg
Total Polyunsaturated Fatty Acids3.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.06mg
Riboflavin0.07mg
Niacin Equivalents2.9mg
Vitamin B60.07mg
Dietary Folate Equivalents24μg
Pantothenic Acid0.08mg
Biotin3.5μg
Vitamin C0mg
Vitamin E1.7mg
Calcium53mg
Copper0.38mg
Flouride0.063mg
Iron1.8mg
Magnesium46mg
Manganese0.78mg
Phosphorus130mg
Potassium300mg
Selenium2μg
Sodium370mg
Zinc1.3mg
Total Fat5.5g
Leucine755mg
Cysteine149mg
Choline41.2mg
Vitamin K70.6μg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.