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Ingredient Detail
Bean, Soya, Canned, Drained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 261 | mg | Isoleucine | 480 | mg | Lysine | 652 | mg | Methionine | 168 | mg | Phenylalanine | 489 | mg | Threonine | 391 | mg | Tryptophan | 130 | mg | Valine | 527 | mg | Protein | 8.6 | g | Dietary Energy | 0.422 | MJ | Dietary Fibre | 4.8 | g | Water | 74.4 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 1.9 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 1.9 | g | Carbohydrate | 1.9 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.8 | g | Total Monounsaturated Fatty Acids | 0.8 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 31 | mg | Total Polyunsaturated Fatty Acids | 3.4 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.07 | mg | Niacin Equivalents | 2.9 | mg | Vitamin B6 | 0.07 | mg | Dietary Folate Equivalents | 24 | μg | Pantothenic Acid | 0.08 | mg | Biotin | 3.5 | μg | Vitamin C | 0 | mg | Vitamin E | 1.7 | mg | Calcium | 53 | mg | Copper | 0.38 | mg | Flouride | 0.063 | mg | Iron | 1.8 | mg | Magnesium | 46 | mg | Manganese | 0.78 | mg | Phosphorus | 130 | mg | Potassium | 300 | mg | Selenium | 2 | μg | Sodium | 370 | mg | Zinc | 1.3 | mg | Total Fat | 5.5 | g | Leucine | 755 | mg | Cysteine | 149 | mg | Choline | 41.2 | mg | Vitamin K | 70.6 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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