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Ingredient Detail
Lentil, Dried, Uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 658 | mg | | Isoleucine | 1165 | mg | | Lysine | 1753 | mg | | Methionine | 217 | mg | | Phenylalanine | 1269 | mg | | Threonine | 1076 | mg | | Tryptophan | 174 | mg | | Valine | 1331 | mg | | Protein | 24.2 | g | | Dietary Energy | 1.198 | MJ | | Dietary Fibre | 13.7 | g | | Water | 10.3 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 1.5 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 33.5 | g | | Sugars(Total) | 1.5 | g | | Carbohydrate | 35 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 3 | μg | | Thiamin | 0.4 | mg | | Riboflavin | 0.16 | mg | | Niacin Equivalents | 5.3 | mg | | Vitamin B6 | 0.55 | mg | | Dietary Folate Equivalents | 111 | μg | | Pantothenic Acid | 0.86 | mg | | Biotin | 11 | μg | | Vitamin C | 3 | mg | | Vitamin E | 0.5 | mg | | Calcium | 73 | mg | | Copper | 0.78 | mg | | Flouride | 0.008 | mg | | Iodine | 0 | μg | | Iron | 7.5 | mg | | Magnesium | 82 | mg | | Manganese | 1.2 | mg | | Phosphorus | 340 | mg | | Potassium | 840 | mg | | Selenium | 17 | μg | | Sodium | 5 | mg | | Zinc | 3 | mg | | Total Fat | 2 | g | | Leucine | 1858 | mg | | Cysteine | 267 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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