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Ingredient Detail
Beans, Mixed, Canned, Drained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 6.4 | g | Dietary Energy | 0.41 | MJ | Dietary Fibre | 6.2 | g | Water | 69.1 | g | Fructose | 0.3 | g | Glucose | 0.3 | g | Sucrose | 1.9 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 11.3 | g | Sugars(Total) | 2.5 | g | Carbohydrate | 13.8 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.1 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 0.2 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.07 | mg | Riboflavin | 0 | mg | Niacin Equivalents | 1.8 | mg | Dietary Folate Equivalents | 67 | μg | Vitamin C | 0 | mg | Calcium | 43 | mg | Copper | 0.23 | mg | Iron | 2 | mg | Magnesium | 30 | mg | Manganese | 0.37 | mg | Phosphorus | 89 | mg | Potassium | 220 | mg | Sodium | 310 | mg | Zinc | 0.8 | mg | Total Fat | 0.4 | g | Choline | 13.5 | mg | Vitamin K | 12.7 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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