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Ingredient Detail

Beans, Mixed, Canned, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Protein6.4g
Dietary Energy0.41MJ
Dietary Fibre6.2g
Water69.1g
Fructose0.3g
Glucose0.3g
Sucrose1.9g
Maltose0g
Lactose0g
Starch11.3g
Sugars(Total)2.5g
Carbohydrate13.8g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.2g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.07mg
Riboflavin0mg
Niacin Equivalents1.8mg
Dietary Folate Equivalents67μg
Vitamin C0mg
Calcium43mg
Copper0.23mg
Iron2mg
Magnesium30mg
Manganese0.37mg
Phosphorus89mg
Potassium220mg
Sodium310mg
Zinc0.8mg
Total Fat0.4g
Choline13.5mg
Vitamin K12.7μg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.