|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Tabouleh, Lebanese, Restaurant
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 2.4 | g | | Dietary Energy | 0.633 | MJ | | Dietary Fibre | 3.3 | g | | Water | 74.9 | g | | Fructose | 0.5 | g | | Glucose | 2.3 | g | | Sucrose | 0 | g | | Starch | 3.2 | g | | Sugars(Total) | 2.8 | g | | Carbohydrate | 6 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2 | g | | Total Monounsaturated Fatty Acids | 8.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.08 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 1.2 | mg | | Dietary Folate Equivalents | 17 | μg | | Vitamin C | 15 | mg | | Calcium | 20 | mg | | Copper | 0 | mg | | Iron | 1 | mg | | Magnesium | 2 | mg | | Manganese | 0.1 | mg | | Phosphorus | 70 | mg | | Potassium | 200 | mg | | Sodium | 440 | mg | | Zinc | 0.3 | mg | | Total Fat | 12.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
