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Ingredient Detail

Salad, Bean, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.1g
Dietary Energy0.552MJ
Water71g
Fructose2.3g
Glucose2.4g
Sucrose13.2g
Maltose0g
Lactose0g
Starch3.1g
Sugars(Total)17.9g
Carbohydrate21g
Cholesterol0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.7g
Total Polyunsaturated Fatty Acids3.5g
Retinol0μg
Vitamin A (Retinol Equivalents)17μg
Thiamin0.06mg
Riboflavin0.02mg
Niacin Equivalents0.5mg
Vitamin C3mg
Calcium19mg
Iron0.6mg
Magnesium13mg
Potassium140mg
Sodium450mg
Zinc0.3mg
Total Fat4.8g
This component is a member of the following groups:
Salads
This component does NOT have any specialist units defined.