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Ingredient Detail
Tomato, Stuffed, Greek, Restaurant
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 5.5 | g | | Dietary Energy | 0.486 | MJ | | Dietary Fibre | 3.6 | g | | Water | 75.2 | g | | Fructose | 1.2 | g | | Glucose | 1 | g | | Sucrose | 0 | g | | Maltose | 0.2 | g | | Lactose | 0 | g | | Starch | 6.3 | g | | Sugars(Total) | 2.4 | g | | Carbohydrate | 8.7 | g | | Cholesterol | 14 | mg | | Total Saturated Fatty Acids | 1.9 | g | | Total Monounsaturated Fatty Acids | 2.7 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 2 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 1.8 | mg | | Vitamin C | 20 | mg | | Calcium | 18 | mg | | Copper | 0.116 | mg | | Iron | 1 | mg | | Magnesium | 16 | mg | | Manganese | 0.348 | mg | | Phosphorus | 83 | mg | | Potassium | 240 | mg | | Sodium | 280 | mg | | Zinc | 0.8 | mg | | Total Fat | 5.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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