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Ingredient Detail
Zucchini, Stuffed With Meat And Rice, Lebanese Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.4 | g | | Dietary Energy | 0.542 | MJ | | Dietary Fibre | 1.6 | g | | Water | 73 | g | | Fructose | 0.4 | g | | Glucose | 1.9 | g | | Sucrose | 0.3 | g | | Maltose | 0.4 | g | | Lactose | 0.8 | g | | Starch | 9.4 | g | | Sugars(Total) | 3.8 | g | | Carbohydrate | 13.2 | g | | Cholesterol | 15 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.16 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.3 | mg | | Vitamin C | 11 | mg | | Calcium | 41 | mg | | Copper | 0.109 | mg | | Iron | 0.5 | mg | | Magnesium | 10 | mg | | Manganese | 0.218 | mg | | Phosphorus | 187 | mg | | Potassium | 140 | mg | | Sodium | 280 | mg | | Zinc | 0.7 | mg | | Total Fat | 5.4 | g | | Choline | 9.4 | mg | | Vitamin K | 4.2 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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