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Ingredient Detail
Salad, Mixed Vegetable, Indonesian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 5.5 | g | | Dietary Energy | 0.526 | MJ | | Dietary Fibre | 3.2 | g | | Water | 76.3 | g | | Fructose | 2.3 | g | | Glucose | 1.4 | g | | Sucrose | 0 | g | | Maltose | 1.4 | g | | Lactose | 0 | g | | Starch | 2.4 | g | | Sugars(Total) | 5.1 | g | | Carbohydrate | 7.5 | g | | Cholesterol | 18 | mg | | Total Saturated Fatty Acids | 1.9 | g | | Total Monounsaturated Fatty Acids | 3 | g | | Total Polyunsaturated Fatty Acids | 2.4 | g | | Retinol | 6 | μg | | Vitamin A (Retinol Equivalents) | 6 | μg | | Thiamin | 0.2 | mg | | Riboflavin | 0.3 | mg | | Niacin Equivalents | 4 | mg | | Vitamin C | 27 | mg | | Calcium | 18 | mg | | Copper | 0.1 | mg | | Iron | 0.7 | mg | | Magnesium | 43 | mg | | Manganese | 1.2 | mg | | Phosphorus | 100 | mg | | Potassium | 70 | mg | | Sodium | 220 | mg | | Zinc | 0.7 | mg | | Total Fat | 7.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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