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Ingredient Detail

Irish Stew, Canned, Heated

Nutrient NameNutrient QuantityUnits (per 100g)
Protein5.4g
Dietary Energy0.382MJ
Dietary Fibre2.4g
Water81.2g
Fructose0.2g
Glucose0.2g
Sucrose0.3g
Maltose0g
Lactose0g
Starch5.2g
Sugars(Total)0.7g
Carbohydrate5.9g
Cholesterol43mg
Total Saturated Fatty Acids2.1g
Total Monounsaturated Fatty Acids1.9g
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)81μg
Thiamin0mg
Riboflavin0.06mg
Niacin Equivalents2.1mg
Calcium12mg
Copper0.049mg
Iron0.7mg
Magnesium8mg
Manganese0.089mg
Phosphorus52mg
Potassium172mg
Sodium324mg
Zinc0.8mg
Total Fat4.7g
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.