Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Kibbi (With Vegetables), Baked, Lebanese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein6.7g
Dietary Energy1.11MJ
Dietary Fibre6.2g
Water40.4g
Fructose2.1g
Glucose4.2g
Sucrose0.5g
Maltose3.1g
Starch17.4g
Sugars(Total)9.9g
Carbohydrate27.3g
Cholesterol0mg
Total Saturated Fatty Acids1.9g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.09mg
Riboflavin0.1mg
Niacin Equivalents3.4mg
Vitamin C0mg
Calcium27mg
Copper0.115mg
Iron2.2mg
Magnesium5mg
Manganese0mg
Phosphorus230mg
Potassium270mg
Sodium450mg
Zinc0.8mg
Total Fat13.3g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.