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Ingredient Detail

Flour, Wheat, White, Self-Raising

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine249mg
Isoleucine475mg
Lysine268mg
Methionine186mg
Phenylalanine619mg
Threonine340mg
Tryptophan123mg
Valine517mg
Protein10.8g
Dietary Energy1.484MJ
Dietary Fibre3.8g
Water11.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch72.1g
Sugars(Total)0g
Carbohydrate72.1g
Cholesterol0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.5g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.96mg
Riboflavin0.08mg
Niacin Equivalents3.6mg
Vitamin B60.13mg
Dietary Folate Equivalents17μg
Pantothenic Acid0.28mg
Biotin3.4μg
Vitamin C0mg
Vitamin E0.6mg
Calcium71mg
Copper0.18mg
Flouride0.12971000000000002mg
Iodine3μg
Iron0.9mg
Magnesium34mg
Manganese0.641mg
Potassium152mg
Selenium13μg
Sodium693mg
Zinc0.5mg
Total Fat1.2g
Leucine856mg
Cysteine279mg
This component is a member of the following groups:
Flour
This component does NOT have any specialist units defined.