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Ingredient Detail

Tempeh (Fermented Soy Beans), Fried In Sunflower Oil

Nutrient NameNutrient QuantityUnits (per 100g)
Protein23.2g
Dietary Energy1.875MJ
Dietary Fibre2.9g
Water27.5g
Fructose0.1g
Glucose0.1g
Sucrose0.2g
Maltose0.5g
Lactose0g
Starch11.3g
Sugars(Total)0.9g
Carbohydrate12.2g
Cholesterol0mg
Total Saturated Fatty Acids4.5g
Total Monounsaturated Fatty Acids7.7g
Total Polyunsaturated Fatty Acids18.9g
Retinol0μg
Vitamin A (Retinol Equivalents)23μg
Thiamin0.09mg
Riboflavin0.1mg
Niacin Equivalents3.9mg
Vitamin C0mg
Calcium74mg
Copper0.78mg
Iron9.2mg
Magnesium115mg
Manganese1.94mg
Potassium542mg
Sodium955mg
Zinc1.7mg
Total Fat33.8g
This component is a member of the following groups:
Tempeh
This component does NOT have any specialist units defined.