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Ingredient Detail

Foule Moudamass, Lebanese, Restaurant

Nutrient NameNutrient QuantityUnits (per 100g)
Protein6.5g
Dietary Energy0.343MJ
Dietary Fibre5.1g
Water74.6g
Fructose0.3g
Glucose1.1g
Sucrose0.4g
Starch3.7g
Sugars(Total)1.8g
Carbohydrate5.5g
Cholesterol0mg
Total Saturated Fatty Acids0.5g
Retinol0μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.16mg
Riboflavin0.05mg
Niacin Equivalents2.4mg
Vitamin C0mg
Calcium26mg
Copper0.3mg
Iron0.9mg
Magnesium20mg
Manganese0.6mg
Phosphorus80mg
Potassium100mg
Sodium160mg
Zinc0.9mg
Total Fat2.7g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.