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Ingredient Detail

Bean Curd, Fried, Indonesian, From Restaurants

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.3g
Dietary Energy0.69MJ
Water68.3g
Fructose2g
Glucose1.6g
Sucrose0.4g
Maltose1.1g
Lactose0g
Starch2g
Sugars(Total)5.2g
Carbohydrate7.2g
Cholesterol0mg
Total Saturated Fatty Acids2.7g
Total Monounsaturated Fatty Acids5.3g
Total Polyunsaturated Fatty Acids2.6g
Retinol0μg
Vitamin A (Retinol Equivalents)20μg
Thiamin0.21mg
Riboflavin0.11mg
Niacin Equivalents4.3mg
Vitamin C17mg
Calcium60mg
Copper0.1mg
Iron1.6mg
Magnesium65mg
Manganese1.8mg
Phosphorus350mg
Potassium130mg
Sodium300mg
Zinc1mg
Total Fat11.2g
This component is a member of the following groups:
Tofu
This component does NOT have any specialist units defined.