|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Flour, Wheat, Wholemeal, Plain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 291 | mg | | Isoleucine | 451 | mg | | Lysine | 353 | mg | | Methionine | 178 | mg | | Phenylalanine | 558 | mg | | Threonine | 363 | mg | | Tryptophan | 123 | mg | | Valine | 538 | mg | | Protein | 11.4 | g | | Dietary Energy | 1.471 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 11.3 | g | | Water | 11 | g | | Fructose | 0.1 | g | | Glucose | 0 | g | | Sucrose | 0.8 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 64.4 | g | | Sugars(Total) | 0.9 | g | | Carbohydrate | 65.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.42 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 7.6 | mg | | Vitamin B6 | 0.41 | mg | | Dietary Folate Equivalents | 47 | μg | | Pantothenic Acid | 0.41 | mg | | Biotin | 10 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.8 | mg | | Calcium | 30 | mg | | Copper | 0.403 | mg | | Flouride | 0.10987999999999999 | mg | | Iron | 3 | mg | | Magnesium | 103 | mg | | Manganese | 3.185 | mg | | Phosphorus | 222 | mg | | Potassium | 317 | mg | | Selenium | 15 | μg | | Sodium | 5 | mg | | Zinc | 1.3 | mg | | Total Fat | 2.1 | g | | Leucine | 786 | mg | | Cysteine | 265 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
