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Ingredient Detail
Flour, Wheat, Wholemeal, Self-Raising
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 271 | mg | | Isoleucine | 420 | mg | | Lysine | 329 | mg | | Methionine | 166 | mg | | Phenylalanine | 521 | mg | | Threonine | 339 | mg | | Tryptophan | 115 | mg | | Valine | 502 | mg | | Protein | 10.6 | g | | Dietary Energy | 1.458 | MJ | | Dietary Fibre | 11.3 | g | | Water | 11 | g | | Fructose | 0.1 | g | | Glucose | 0 | g | | Sucrose | 0.8 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 64.4 | g | | Sugars(Total) | 0.9 | g | | Carbohydrate | 65.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.42 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 7.5 | mg | | Vitamin B6 | 0.41 | mg | | Dietary Folate Equivalents | 47 | μg | | Pantothenic Acid | 0.41 | mg | | Biotin | 10 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.8 | mg | | Calcium | 68 | mg | | Copper | 0.387 | mg | | Flouride | 0.10987999999999999 | mg | | Iron | 2.2 | mg | | Magnesium | 102 | mg | | Manganese | 2.928 | mg | | Phosphorus | 874 | mg | | Potassium | 284 | mg | | Selenium | 15 | μg | | Sodium | 655 | mg | | Zinc | 1.3 | mg | | Total Fat | 2.1 | g | | Leucine | 733 | mg | | Cysteine | 248 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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