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Ingredient Detail

Bread, From White Flour

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine190mg
Isoleucine332mg
Lysine210mg
Methionine122mg
Phenylalanine407mg
Threonine339mg
Tryptophan82mg
Valine388mg
Protein7.7g
Dietary Energy1.044MJ
Dietary Fibre2.8g
Water37.7g
Fructose0.2g
Glucose0.2g
Sucrose0g
Maltose3g
Lactose0g
Starch43.2g
Sugars(Total)3.6g
Carbohydrate46.8g
Cholesterol0mg
Total Saturated Fatty Acids0.5g
Total Monounsaturated Fatty Acids0.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.04g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.12g
Total Polyunsaturated Fatty Acids1.2g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.83mg
Riboflavin0.05mg
Niacin Equivalents2.5mg
Vitamin B60.07mg
Vitamin B120.2μg
Dietary Folate Equivalents30μg
Pantothenic Acid0.25mg
Biotin4.6μg
Vitamin C0mg
Vitamin E0.4mg
Calcium105mg
Chromium2μg
Copper0.174mg
Flouride0.03667mg
Iodine1.2μg
Iron1.4mg
Magnesium28mg
Manganese0.876mg
Molybdenum17.7μg
Phosphorus112mg
Potassium134mg
Selenium9.4μg
Sodium476mg
Zinc0.7mg
Total Fat2.7g
Leucine582mg
Cysteine199mg
Choline14.6mg
Vitamin K3.1μg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.