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Ingredient Detail
Bread, White, Iron Increased
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 190 | mg | | Isoleucine | 332 | mg | | Lysine | 210 | mg | | Methionine | 122 | mg | | Phenylalanine | 407 | mg | | Threonine | 339 | mg | | Tryptophan | 82 | mg | | Valine | 388 | mg | | Protein | 7.7 | g | | Dietary Energy | 1.044 | MJ | | Dietary Fibre | 2.8 | g | | Water | 37.9 | g | | Fructose | 0.2 | g | | Glucose | 0.2 | g | | Sucrose | 0 | g | | Maltose | 3 | g | | Lactose | 0 | g | | Starch | 43.2 | g | | Sugars(Total) | 3.6 | g | | Carbohydrate | 46.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.04 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.12 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.83 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 2.5 | mg | | Vitamin B6 | 0.07 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 29 | μg | | Pantothenic Acid | 0.25 | mg | | Biotin | 4.6 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 85 | mg | | Copper | 0.174 | mg | | Flouride | 0.03667 | mg | | Iron | 6 | mg | | Magnesium | 28 | mg | | Manganese | 0.852 | mg | | Phosphorus | 86 | mg | | Potassium | 121 | mg | | Selenium | 9.2 | μg | | Sodium | 523 | mg | | Zinc | 0.7 | mg | | Total Fat | 2.7 | g | | Leucine | 582 | mg | | Cysteine | 199 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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