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Ingredient Detail

Bread Roll, White

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine252mg
Isoleucine441mg
Lysine278mg
Methionine162mg
Phenylalanine541mg
Threonine450mg
Tryptophan109mg
Valine516mg
Protein10.2g
Dietary Energy1.213MJ
Dietary Fibre3.5g
Water31g
Fructose0.4g
Glucose0.4g
Sucrose0g
Maltose2.6g
Lactose0g
Starch48.1g
Sugars(Total)3.4g
Carbohydrate51.6g
Total Saturated Fatty Acids0.6g
Total Monounsaturated Fatty Acids1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.44g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.18g
Total Polyunsaturated Fatty Acids1.6g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.83mg
Riboflavin0.04mg
Niacin Equivalents3.2mg
Vitamin B60.06mg
Vitamin B120.3μg
Dietary Folate Equivalents41μg
Pantothenic Acid0.15mg
Biotin6μg
Vitamin C0mg
Vitamin E3.2mg
Calcium77mg
Copper0.189mg
Flouride0mg
Iron1.5mg
Magnesium32mg
Manganese1.093mg
Phosphorus109mg
Potassium129mg
Selenium10.9μg
Sodium566mg
Zinc0.8mg
Total Fat3.8g
Leucine772mg
Cysteine264mg
This component is a member of the following groups:
Bread Rolls
This component does NOT have any specialist units defined.