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Ingredient Detail
Dioscorea Alata, Yam, Tuber
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 1.4 | g | | Dietary Energy | 0.086 | MJ | | Dietary Fibre | 6.8 | g | | Water | 72.4 | g | | Carbohydrate | 0 | g | | Thiamin | 0.02 | mg | | Niacin Equivalents | 0.2 | mg | | Calcium | 15 | mg | | Copper | 0.2 | mg | | Iron | 0.8 | mg | | Magnesium | 15 | mg | | Potassium | 256 | mg | | Sodium | 9 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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