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Ingredient Detail
Dioscorea Bulbifera, Cheeky Yam, Tuber
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 2.7 | g | Dietary Energy | 0.132 | MJ | Dietary Fibre | 9.8 | g | Water | 70.8 | g | Carbohydrate | 0 | g | Thiamin | 0.01 | mg | Riboflavin | 0.23 | mg | Niacin Equivalents | 0.5 | mg | Calcium | 19 | mg | Copper | 0.3 | mg | Iron | 3.1 | mg | Magnesium | 19 | mg | Phosphorus | 35 | mg | Potassium | 236 | mg | Sodium | 6 | mg | Zinc | 0.4 | mg | Total Fat | 0.2 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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