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Ingredient Detail
Bread Roll, White, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 286 | mg | | Isoleucine | 501 | mg | | Lysine | 316 | mg | | Methionine | 184 | mg | | Phenylalanine | 614 | mg | | Threonine | 511 | mg | | Tryptophan | 124 | mg | | Valine | 586 | mg | | Protein | 11.6 | g | | Dietary Energy | 1.379 | MJ | | Dietary Fibre | 3.9 | g | | Water | 21.6 | g | | Fructose | 0.4 | g | | Glucose | 0.5 | g | | Sucrose | 0 | g | | Maltose | 3 | g | | Lactose | 0 | g | | Starch | 54.7 | g | | Sugars(Total) | 3.9 | g | | Carbohydrate | 58.6 | g | | Total Saturated Fatty Acids | 0.7 | g | | Total Monounsaturated Fatty Acids | 1.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.64 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.2 | g | | Total Polyunsaturated Fatty Acids | 1.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.76 | mg | | Riboflavin | 0.04 | mg | | Niacin Equivalents | 3.6 | mg | | Vitamin B6 | 0.07 | mg | | Vitamin B12 | 0.4 | μg | | Dietary Folate Equivalents | 39 | μg | | Pantothenic Acid | 0.17 | mg | | Biotin | 6.8 | μg | | Vitamin C | 0 | mg | | Vitamin E | 3.4 | mg | | Calcium | 88 | mg | | Copper | 0.215 | mg | | Flouride | 0 | mg | | Iron | 1.7 | mg | | Magnesium | 36 | mg | | Manganese | 1.242 | mg | | Phosphorus | 124 | mg | | Potassium | 147 | mg | | Selenium | 12.4 | μg | | Sodium | 644 | mg | | Zinc | 0.9 | mg | | Total Fat | 4.3 | g | | Leucine | 878 | mg | | Cysteine | 300 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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