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Ingredient Detail
Dioscorea Bulbifera Var. Elongata, Yam, Tuber
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 2.3 | g | | Dietary Energy | 0.073 | MJ | | Dietary Fibre | 2.4 | g | | Water | 72.5 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 0.4 | mg | | Calcium | 10 | mg | | Copper | 0.2 | mg | | Iron | 1.1 | mg | | Magnesium | 13 | mg | | Potassium | 550 | mg | | Sodium | 8 | mg | | Zinc | 0.7 | mg | | Total Fat | 0.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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