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Ingredient Detail
Dioscorea Sp., Yam, Tuber
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 5.1 | g | | Dietary Energy | 0.132 | MJ | | Dietary Fibre | 2.9 | g | | Water | 53.4 | g | | Carbohydrate | 0 | g | | Thiamin | 0.11 | mg | | Niacin Equivalents | 0.9 | mg | | Calcium | 9 | mg | | Copper | 0.4 | mg | | Iron | 3.9 | mg | | Magnesium | 31 | mg | | Potassium | 225 | mg | | Sodium | 9 | mg | | Zinc | 0.1 | mg | | Total Fat | 0.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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