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Ingredient Detail
Dioscorea Transversa, Long Yam, Tuber
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 2.8 | g | | Dietary Energy | 0.104 | MJ | | Dietary Fibre | 4.6 | g | | Water | 64.7 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 0.5 | mg | | Calcium | 59 | mg | | Copper | 0.82 | mg | | Iron | 5.2 | mg | | Magnesium | 47 | mg | | Potassium | 359 | mg | | Sodium | 69 | mg | | Zinc | 0.5 | mg | | Total Fat | 0.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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