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Ingredient Detail
Dioscorea Transversa, Long Yam, Tuber Cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 3.2 | g | | Dietary Energy | 0.066 | MJ | | Water | 68 | g | | Carbohydrate | 0 | g | | Riboflavin | 10 | mg | | Niacin Equivalents | 0.5 | mg | | Calcium | 3 | mg | | Potassium | 309 | mg | | Sodium | 4 | mg | | Total Fat | 0.3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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