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Ingredient Detail
Dioscorea Transversa, Long Yam, Bulb
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 1.6 | g | | Dietary Energy | 0.031 | MJ | | Water | 79 | g | | Carbohydrate | 0 | g | | Thiamin | 0.04 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 0.3 | mg | | Calcium | 98 | mg | | Copper | 0.23 | mg | | Iron | 5.2 | mg | | Magnesium | 24 | mg | | Phosphorus | 35 | mg | | Potassium | 310 | mg | | Sodium | 38 | mg | | Zinc | 0.6 | mg | | Total Fat | 0.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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