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Ingredient Detail

Bread, Gluten Free, Homemade

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.3g
Dietary Energy1.371MJ
Dietary Fibre3.6g
Water30.5g
Starch36.4g
Sugars(Total)2.2g
Carbohydrate38.6g
Cholesterol59mg
Total Saturated Fatty Acids4.8g
Total Monounsaturated Fatty Acids3.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)22mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.28g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.06g
Total Polyunsaturated Fatty Acids5g
Retinol81μg
Vitamin A (Retinol Equivalents)91μg
Thiamin0.37mg
Riboflavin0.17mg
Niacin Equivalents5.4mg
Vitamin C0mg
Calcium59mg
Iron1.3mg
Magnesium101mg
Phosphorus247mg
Potassium219mg
Sodium517mg
Zinc1.6mg
Total Fat14.4g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.