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Ingredient Detail
Bread, Gluten Free, Homemade
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 9.3 | g | Dietary Energy | 1.371 | MJ | Dietary Fibre | 3.6 | g | Water | 30.5 | g | Starch | 36.4 | g | Sugars(Total) | 2.2 | g | Carbohydrate | 38.6 | g | Cholesterol | 59 | mg | Total Saturated Fatty Acids | 4.8 | g | Total Monounsaturated Fatty Acids | 3.3 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 22 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.28 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | Total Polyunsaturated Fatty Acids | 5 | g | Retinol | 81 | μg | Vitamin A (Retinol Equivalents) | 91 | μg | Thiamin | 0.37 | mg | Riboflavin | 0.17 | mg | Niacin Equivalents | 5.4 | mg | Vitamin C | 0 | mg | Calcium | 59 | mg | Iron | 1.3 | mg | Magnesium | 101 | mg | Phosphorus | 247 | mg | Potassium | 219 | mg | Sodium | 517 | mg | Zinc | 1.6 | mg | Total Fat | 14.4 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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