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Ingredient Detail

Bagel, Bread Roll, White

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.5g
Dietary Energy1.094MJ
Dietary Fibre3.1g
Water31.3g
Fructose1.4g
Glucose1.7g
Sucrose0g
Maltose3.1g
Lactose0g
Starch44.5g
Sugars(Total)6.2g
Carbohydrate50.7g
Cholesterol1mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.63mg
Riboflavin0.05mg
Niacin Equivalents2.7mg
Vitamin B60.04mg
Dietary Folate Equivalents41μg
Pantothenic Acid0.19mg
Biotin4.9μg
Vitamin C0mg
Vitamin E0.1mg
Calcium29mg
Copper0.15mg
Flouride0mg
Iron1mg
Magnesium29mg
Manganese0.76mg
Phosphorus93mg
Potassium120mg
Selenium12μg
Sodium490mg
Zinc0.7mg
Total Fat1.4g
This component is a member of the following groups:
Bagels
This component does NOT have any specialist units defined.