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Ingredient Detail

Bagel, White, Toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Protein10.8g
Dietary Energy1.243MJ
Dietary Fibre3.5g
Water21.9g
Fructose1.6g
Glucose1.9g
Sucrose0g
Maltose3.5g
Lactose0g
Starch50.6g
Sugars(Total)7g
Carbohydrate57.6g
Cholesterol1mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.57mg
Riboflavin0.06mg
Niacin Equivalents3mg
Vitamin B60.05mg
Dietary Folate Equivalents39μg
Pantothenic Acid0.22mg
Biotin5.6μg
Vitamin C0mg
Vitamin E0.2mg
Calcium33mg
Copper0.17mg
Flouride0mg
Iron1.1mg
Magnesium33mg
Manganese0.864mg
Phosphorus106mg
Potassium136mg
Selenium13.6μg
Sodium557mg
Zinc0.8mg
Total Fat1.6g
This component is a member of the following groups:
Bagels
This component does NOT have any specialist units defined.