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Ingredient Detail
Bread, Damper, With Added Salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.6 | g | | Dietary Energy | 1.023 | MJ | | Dietary Fibre | 2.1 | g | | Water | 43 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.9 | g | | Maltose | 0 | g | | Lactose | 0.7 | g | | Starch | 40.8 | g | | Sugars(Total) | 1.5 | g | | Carbohydrate | 42.4 | g | | Cholesterol | 12 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 1.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 5 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.07 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.04 | g | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Retinol | 44 | μg | | Vitamin A (Retinol Equivalents) | 49 | μg | | Thiamin | 0.44 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 2.2 | mg | | Dietary Folate Equivalents | 7 | μg | | Vitamin C | 0 | mg | | Calcium | 58 | mg | | Iodine | 3.9 | μg | | Iron | 0.5 | mg | | Magnesium | 21 | mg | | Potassium | 109 | mg | | Sodium | 673 | mg | | Zinc | 0.3 | mg | | Total Fat | 4.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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